The Effects Of Peer Pressure On Smoking

Peer pressure is one of the most common reasons people give  for starting to smoke. Your peers are the group of people around the same age as you, often with the same interests as you, and who may go to your school, college or at your work place. You may feel that you need to fit [...]

Tips to Managing Nicotine Withdrawal Symptoms

As soon as you start to quit smoking, you with have some withdrawal symptoms. Such symptoms generally peak in intensity 3 -5 days after you quit, and usually disappear after 2 weeks, although some may persist for several months.Therefore, withdrawal symptoms should be treated accordingly, just as you would with physical symptoms due to an [...]